Soul Ties: Meaning And How To Break Them

Scrolling through social media, you might have come across the term “soul ties”, as it is among the trending topics, and wondered what it means.

A soul tie can simply be described as a deep emotional and spiritual connection that binds two people together.

Those who believe in soul ties claim that you can have more than one soul tie in your life. Some also believe that soul ties can be formed by being sexually intimate with another person since intimacy involves both physical and emotional connection.

In this article, we will try to look at soul ties from a biblical perspective, reveal some common symptoms of soul ties, and provide some tips on how to break soul ties.

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What does the Bible Say about Soul Ties?

Soul Ties: What They Are and How to Break Them.

The Bible does not mention “soul ties” given that it’s a fairly new terminology. However, it addresses the idea of a deep spiritual connection between close friends, married couples, and between man and God, which some people might interpret to mean soul ties

In the book of 1st Corinthians, Paul the Apostle highlights the strong spiritual and emotional connections that are formed through physical intimacy. He writes in 1 Corinthians 6:16-17,

“Do you not know that he who unites himself with a prostitute is one with her in body? For it is said, ‘The two will become one flesh.’ But whoever is united with the Lord is one with him in spirit.”

Similarly, Ephesians 5:31 also talks about the special bond that is formed between husband and wife through marriage where a man and woman become united into one flesh upon marriage.

Finally, 1 Samuel 18:1 says that David and Jonathan became “one in spirit” reflecting the strong friendship bond that the two shared.

Symptoms of soul ties

If you are wondering if you have a soul tie, here are a few symptoms that you can look out for:

You constantly think about them

One sign of soul ties is having obsessive thoughts about that person.

Are they the first person you think of when you wake up and the last person when you go to bed at night? Are they always on your mind even when you are doing random activities that have no connection with them whatsoever? Do they sometimes randomly feature in your dreams? It could be a symptom that you have soul ties with them.

You are emotionally dependent on them

Another sign that you have soul ties with someone is if you have a strong emotional attachment to that person.

Do you often feel like you can’t live without that person? Does their approval or disapproval greatly affect how you feel throughout the day? Do you feel more radiant when you know they are around? You probably have soul ties with them.

You feel deep empathy for them

When you have a deep emotional and spiritual connection with someone, you might pick on their energies, emotions, and even physical pain and feel them deeply, even when you are not with them.

You feel drained after being with them

An interaction with someone with whom you share soul ties can leave you feeling drained and exhausted.

Because your emotions are always heightened when they are around, you might feel emotionally drained after interacting with them. If this is how you often feel, alongside the other symptoms of soul ties mentioned above, it probably means that you do have soul ties with them.

How to break a soul tie

Breaking soul ties can be challenging especially since it involves deep emotional connection. However, it’s possible to lessen the unhealthy emotional attachment you have with another person, especially when it’s unhealthy, with the following steps:

Acknowledge the soul tie

The first step in breaking a soul tie, much like solving any other problem, begins when you acknowledge that it exists.

Try to recognize the impact that the soul tie has on your life. Think of how draining it is and accept that it’s okay to let them go.

Limit contact with the person

Once you’ve acknowledged the soul tie and you decide to break it, you should try to limit your interactions with them for some time, especially if your relationship with them was toxic.

Try to reduce your face-to-face interactions, phone calls, and text messages. Also, try to get rid of their material possession as well as things that may remind you of them including their photos.

Practice forgiveness

Any form of resentment towards yourself and the other person might slow down your healing process.

Try to let go of any negative feelings that you may associate with the soul tie and liberate your soul. Since forgiveness is not an easy process, ask God to give you the strength to forgive and move on.

Focus on self-care

Try to engage in activities that nourish your mind, body, and soul such as practicing your hobbies, meditation, or just spending some time in nature.

Seek support

Try to surround yourself with supportive and loving people who will uplift your spirit. If you feel that the whole process of breaking the soul tie is weighing down on you, find someone to talk to, like a close confidant or a professional.

Pray to God

Finally, talk to God and ask Him to help you overcome the bond, because when we pray, God listens and He answers.

Soul Ties: Meaning and How to Break Them